Testimonials from Our Clients
The time I’ve spent under Shweta’s tutelage has been nothing short of amazing. Never could I have imagined that I would have struck gold with the first yoga teacher who I’d come across. But it’s true. Shweta is a phenomenal teacher. Not just an instructor, but someone who teaches you the finer rhythm of yoga through careful wording and loving guidance. I have watched my growth from beginner to novice, and with each session I continue to grow in small increments. Yoga is now a part of my life. Thank you Shweta!
Jase Dimos
Provisional Psychologist - Clinical Care Coordinator at NSW Health
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I come to yoga so that my body, mind and spirit can be connected, nourished and energized. This is the way it feels in Shweta’s classes. She leads the class through a variety of movements that focus on specific areas such as shoulders or back strength, as well as the flowing sequences such as Sun Salutations, all with her beautiful modelling and supportive teaching. As she guides you through the practice, her explanations and depth of knowledge really focus attention and bring growing understanding. Meditation is also an important feature and she has presented many ways of practising this with words, visualisations and breath. I look forward to every class with Shweta and always feel positive and refreshed, and have moved further on this yoga journey.
Dr. Robyn Staveley
I practise yoga to stretch and strengthen as I do a lot of bushwalking and play tennis. I love your practice Shweta as your flows and teaching methods seem to transform me into another level of mental space – a more relaxed, meditative and accepting mode. You pitch your yoga so even with few words there is substantial guidance helping me feel calm afterwards. I also love the outdoors so to practice mindfully in nature is very special indeed. Shweta, you have enabled me to practice yoga and do what I can, given I do not feel very agile. I have always found yoga hard in the past, but you have helped me approach yoga with a sense of humour which helps keep us sane in these crazy times. Thank you Shweta. Namaste!!
Lucy Fischer
Teacher/Former Leadership Coach and Corporate Facilitator - Willoughby
Shweta is a great yoga teacher! She knows how to guide the class, attuned to our needs, and lovingly encourages our growth physically, mentally and spiritually. I learnt so much from her classes about yoga and myself, and I can’t thank her enough for her guidance!
Tina Lala
Principal Lawyer at Metta Legal/ President at Metta Centre
When I joined Shweta’s outdoor yoga group I was apprehensive as I was out of condition and had let my yoga practise lapse for quite a few years.
Shweta didn’t ‘assume’ anything. She grounded us in the fundamentals as a sustainable base for ongoing practise. One thing I particularly love is the variation Shweta is able to incorporate into her routines. With her encouraging style, the outdoor setting, and the wonderful group dynamic, I have gained strength, energy, focus and all the benefits that come with regular practise. Looking forward to classes again in 2021.
Mary Anne Veliscek
Former Teacher - Castlecrag
I practise yoga to help with my flexibility, to still my mind, the camaraderie and to improve my breathing. Shweta’s teaching is clear, calming and perfectly attuned to my needs. She has warmth and is very friendly, but also extremely professional. I always feel energized afterwards and doing it outside is extra special. Many thanks Shweta!
Kate Westoby
Teacher Librarian - Castlecrag
I am learning from Shweta how to deepen my practice of yoga. In a group class she still involves with each one of us individually to help us find more in our bodies and help us calm our minds. I really enjoy practising with Shweta and our group and am always energized and rejuvinated after each class. Thank you Shweta!
Karen Ferguson
Sculptor, Household Manager
I love the way Shweta is able to settle the class into a flow, and deepen my knowledge and the experience of the practice of yoga for me. The outdoor class is very relaxing and grounds me. Looking forward to continuing in 2021. Namaste!
Lisa Lewis
Musician - Roseville Chase
I really enjoy Shweta’s yoga sessions. I love the clear concise instructions, but most of all I love the pose alternatives she offers us for our own individual needs. She is able to cater to our personal limitations in a group class with such ease, yet maintaining the flow and rhythm of the class. Best of all classes don’t feel rushed, so there is enough time to get the pose right before moving to the next.